Long Hours in a Pod = Wrecked Back

The long hours at work are finally coming down and normality is coming back. Woohoo. After running off of sheer adrenaline and crappy snacks, the time I've spent sitting in this dang chair all day is finally catching up with me. My back is wrecked. Lower, upper, sides, the whole dang thing. I went and got a massage this past Tuesday and the massage therapist worked just on my back for an hour. It was fantastic except for the fact that it was so sore all night after the massage, but I was warned it would be like that so I can't really complain. Luckily I seem to be getting back to normal. So what have I learned from all this time working? I'm not going to do those freakin long hours again unless I really have to because it's not worth screwing up my back and being too tired from pod problems all day to do much else when I get home. What else have I learned? Massages are the best ever... in fact I'm going to have another one this afternoon.